What I can offer you…

1:1 Personal Training.

Face to face sessions at my private home studio, outside or in your own home.

  • Strength training

  • Fitness & conditioning

  • Functional training

  • Running support

  • Confidence in the gym

PT Plan: £152 / month = 4 x PT sessions per month

PAYG PT: £45 per hour session

Other packages upon request.

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Hybrid Personal Training

1 x weekly face to face session at my studio PLUS:

  • Personalised training programme for you to follow at home alongside our sessions

  • Exercise guidance

  • Progress tracking

  • Weekly check ins via Google Sheets

  • Ongoing support and accountability

  • Perfect if you need that little bit more structure

Hybrid Lite: £175 / month = 4 x PT sessions + online coaching

Hybrid Complete: £199 / month = 4 x PT sessions + full online coaching with check in calls

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Online Coaching

From the comfort of your own home.

  • Personalised training programme to follow at home

  • Weekly check ins and goal setting via video call

  • Ongoing support, advice, help and cheerleading

  • Progress tracking

  • Programme adjustments as you progress

Online Coaching: £99 / month - personalised programme, weekly feedback, What’s App support

Online + call: £129 / month - all of the above PLUS a monthly check in call

Complete Online: £189 / month - all of the above PLUS weekly check in calls

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