What I can offer you…

1:1 Personal Training.

Face to face sessions at my private home studio, outside or in your own home.

  • Strength training

  • Fitness & conditioning

  • Functional training

  • Running support

  • Confidence in the gym

Contact for PT packages

Hybrid Personal Training

1 x face to face session at my studio PLUS:

  • Personalised training programme for you to follow at home alongside our sessions

  • Exercise guidance

  • Progress tracking

  • Weekly check ins

  • Ongoing support and accountability

  • Perfect if you need that little bit more structure 

Contact for Hybrid PT packages

Online Coaching

From the comfort of your own home.

  • Personalised training programme to follow at home

  • Weekly check ins and goal setting via video call

  • Ongoing support, advice, help and cheerleading

  • Progress tracking

  • Programme adjustments as you progress

Contact for Online packages